Between Mind & Body is where I share longer-form reflections on medicine—what I’m seeing in clinical practice, what I’m learning from research, and how I’m thinking about health when symptoms, diagnoses, or data don’t tell the whole story.

This is a space for curiosity and nuance. For asking better questions rather than offering quick fixes. For exploring how biology, nervous system function, psychology, and lived experience intersect in health and healing.

Here you’ll find notes, field guides, and podcast conversations on integrative and mind–body medicine, emerging science (including psychedelic research), and ideas that don’t fit neatly into social media—but matter in real life.

New issues are shared periodically, when there’s something worth saying.